eat lots of mango in summer its very
good for health try mango receipe amrakhand
Ingredients
1 • skimmed milk yoghurt 2 cups
2 • mango, large 1
3 • cardamoms, crushed pistachios, sliced 2
4 • sugar free 14-16 measures, or to taste
Method :
1• hang the yoghurt in a muslin cloth over a bowl to drain the excess water for 30
minutes at room temperature or 1 hour in the refrigerator.you should have1cup of thickened yoghurt.
2• wash and peel the mango.
3• chop the flesh into small pieces and discard the seed.
4• process the mango pieces in a blender to a smooth pulp.
5• add the cardamoms and sugar free and blend together till smooth.
6• pour into a bowl and chill in the fefrigerator.
7• serve chilled, sprinkled with pistachios
amrakhand receipe youtube
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